Hapday - AI Life Coach3.32 - App Store

Hapday is your AI Life Coach - available 24/7 to help you change your life in 30 days.
Get 1-hour guided AI coaching sessions, personalized daily plans, and real-time advice based on your sleep, activity, mood, and habits. Hapday doesn’t just answer questions - it leads the conversation, asks the right questions, and gives you actionable steps that stick.

Why Hapday Works

* 1-Hour AI Coaching Sessions: Feel like talking to a real coach. Guided, structured, and focused on your goals.
* Data-Driven Advice: Connect Apple Health, Google Fit, or Oura. Get instant guidance when your sleep, steps, or mood changes.
* Personalized Daily Insights: Focus on 3 main tasks, improve routines, and stay consistent.
* All-in-One Wellness Toolkit: 300+ tools - meditations, breathing exercises, journaling, mood tracking, habit tracking, sleep stories, goal-setting, and more.
* Science-Based Coaching: CBT, motivational interviewing, and behavioral science to help you make real changes.

Key Features

* 1-Hour AI Coaching (voice or chat)
* Habit tracker with 76 pre-made habits or create your own
* Mood tracker & reflections
* Meditations & breathing techniques
* Sleep stories & relaxation routines
* Wheel of life & SMART goal setting
* Personalized challenges: better sleep, self-confidence, stress re* lief, morning routines, and more
* Daily summary, quote of the day, and photo of the day
* Gamified progress tracking with levels & rewards
* Social feed to share wins & inspire others

Why Choose Hapday Over Other AI Apps

* Hapday leads the session - you don’t have to know what to ask.
* Your coach sees your real health data and adapts in real time.
* Built-in wellness tools mean everything is in one place.

Use Hapday For

* Building habits that stick
* Boosting productivity
* Managing stress & anxiety
* Overcoming burnout
* Healing after heartbreak
* Creating a perfect morning routine
* Organizing home & life
* Dopamine detox & focus reset
* Improving sleep quality
Subscription Information:

Hapday offers auto-renewable subscription plans that give you access to premium features and personalized content.

Available plans include:
. Monthly and Weekly options
. Pricing varies by region and plan
. Payment will be charged to your Apple ID account at confirmation of purchase
. Subscription automatically renews unless canceled at least 24 hours before the end of the current period
. You can manage or cancel your subscription at any time in your App Store account settings

Terms of Use: https://hapday.app/en/terms-and-conditions-for-hapday/
Privacy Policy: https://hapday.app/hapday-privacy-policy

Join over 1.7M people already improving their lives with Hapday.
Download now and start your first AI coaching session today.

Version History Bug fix and performance improve. 3.32 Sep 10 Bug fix and performance improve. 3.31 Aug 15 Bug fix and performance improve. 3.30 Aug 11 Bug fix and performance improve. 3.29 Jun 2 Bug fix and performance improve. 3.28 Apr 23 Bug fix and performance improve. 3.27 Apr 14 Bug fix and performance improve. 3.26 Apr 2 Bug fix and performance improve. 3.25 Mar 18 Bug fix and performance improve. 3.24 Mar 13 Bug fixes and performance improve 3.23 Feb 26 Bug fixes and performance improve 3.22 Jan 13 Bug fixes and performance improve 3.21 Jan 10 Bug fixes and performance improve 3.20 12/15/2025 Bug fixes and performance improve 3.19 12/08/2025 Introducing AI-powered call analysis for smarter, clearer insights into every call. 3.18 11/20/2025 Introducing AI-powered call analysis for smarter, clearer insights into every call. 3.17 11/14/2025 Bug fixes and performance improve 3.16 11/10/2025 Bug fixes and performance improve 3.15 10/31/2025 Bug fix and performance improve. 3.14 10/14/2025 Bug fix and performance improve. 3.13 10/07/2025 Talk your way to better habits!
Our new AI Audio Call feature lets you voice your thoughts, get mindful guidance, and stay on track—anytime, anywhere. 3.12 10/01/2025 Talk your way to better habits!
Our new AI Audio Call feature lets you voice your thoughts, get mindful guidance, and stay on track—anytime, anywhere. 3.11 09/03/2025 Bug fixes and performance improve. 3.10 07/30/2025 Bug fixes and performance improve 3.09 07/23/2025 Bug fixes and performance improvements 3.08 07/21/2025